Single session $60 ∙ 5 sessions $250 ∙ 8 sessions $390 ∙ 12 sessions $540∙Add-On with Service $50

Infrared Sauna

The Infrared Sauna offers a deeply restorative wellness experience, combining full-spectrum infrared light therapy with therapeutic heat to gently warm the body from within rather than heating the air around it.

Woman in infrared sauna

Benefits of Infrared Sauna Therapy

This advanced heat therapy penetrates deep into the muscles, joints, and tissues, helping increase circulation, support detoxification through sweat, reduce inflammation, and promote recovery. Unlike a traditional sauna, infrared heat warms the body from within, creating a more comfortable and enjoyable experience while delivering powerful wellness benefits.

Regular sessions may help reduce stress, support immune health, improve recovery, and promote a greater sense of well-being. The gentle warmth encourages relaxation while helping the body feel restored, revitalized, and rejuvenated.

Infrared sauna therapy also supports healthy, radiant skin by promoting circulation and stimulating collagen and elastin production, helping improve tone, texture, clarity, elasticity, and firmness.